Helen Fairmaner Counselling

for adults, young adults (aged 16-30), young professionals, students

Availability: At this time I am only offering counselling sessions online. More face to face appointments will be available from July 2023.

Is there something you need to talk about but you don’t know where to start? ….

Anxiety, work stress and leadership challenges, depression and low mood, disordered eating, ASD and ADHD, crises in spirituality/meaning of life, relationship difficulties, complex trauma and Adverse Childhood Experiences.

About counselling

Trying to talk about things that are private, upsetting or difficult can be daunting and feel risky. Yet I know from personal experience how transformative it can be to talk at these times.

About me

I draw from a variety of approaches that allows me to tailor counselling to each person’s unique needs.

My approach acknowledges the importance of creating a respectful, empathic and trusting relationship with clients.

Going deeper…

In this section of my website I will offer some deeper thoughts and reflections on issues around counselling. However, there are rarely simple or ‘quick fix’ solutions to life’s challenges so I will listen carefully to each individual coming to counselling to make sure I engage deeply with their particular feelings and outlooks.